Beginner Yoga Plan
Yoga has the power to unlock the hidden potential in your body and mind. Join the practice today and watch your whole life transform. With regular practice your body will be stronger and more flexible, you will have increased energy and your mind will become calm. Yoga is a path to inner peace. You don’t need to be naturally flexible to get the inner benefits of yoga. This is the perfect place to begin your yoga journey. We have designed this course with 14 full length practice sessions and 4 bonus sessions that cover strength, flexibility, meditation, breathing and everything you need to truly Begin Yoga. We are honored that you have chosen us to be your guides into the inner tradition of yoga. Enjoy your practice!
What you get
Kino MacGregor is an international yoga teacher, author of three books, producer of six Ashtanga Yoga DVDs, writer, vlogger, world traveler, co-founder of Miami Life Center and founder of Miami Yoga Magazine. With over 800,000 followers on Instagr… View More
Kerri Verna has been a fitness instructor for over 13 years and has taught Pilates, Kickboxing, Tai Chi, and Yoga. Most known for her Instagram account @beachyogagirl, she has gathered about 800,000 people that find inspiration, encouragement, and…View More